BASED: ELITE

High-Touch Coaching. Real Accountability. Personal Results.

BASED: ELITE is for lifters who are serious about transformation — and want the structure, feedback, and high-level coaching to make it happen. This is where smart programming meets hands-on support.

What You Get

Weekly Group Coaching Calls
Join our private calls covering training, nutrition, mindset, and recovery. Ask questions, troubleshoot roadblocks, and get clarity on what’s working and what needs to change.

Fully Custom Training Plans
We design your plan around your experience, goals, schedule, and equipment — no templates.

Form Check Reviews (3 per cycle)
Upload your key lifts and get real feedback on your form. Improve your technique and lift with confidence.

Custom Supplement Protocol
Get a clear, no-BS supplement strategy tailored to your goals, training style, and budget. Know what works — and what’s a waste of money.

1-Month Custom Meal Plan (Updated Quarterly)
Get a full month of structured meals tailored to your diet style — Keto, Paleo, Mediterranean, High-Carb, Vegetarian, Vegan, or whatever works best for you.

Weekly Adjustments Based on Feedback
We review your logs, mood, energy, and results to adjust your program, macros, or cardio — every single week.

Direct Messaging With Your Coach
You’ll never feel stuck or on your own. Ask questions and get timely responses as you move through your plan.

Lifestyle Habit Tracking
Track sleep, steps, recovery, and mindset to stay on top of the small things that compound into major results.

Early Access to New Protocols & Experiments
Elite clients get first access to new training methods, unreleased plans, and cutting-edge protocols.

Includes Everything From BASED: Prime & Core
That means goal-specific training plans, BAISED-powered accessory work, progression tracking, and more — all layered under elite-level guidance.

Who It’s For

  • Lifters who want real coaching and accountability
  • People who’ve hit a plateau and need expert feedback
  • Busy professionals who want a trusted system and a coach who gets results
  • Anyone who wants to go beyond cookie-cutter plans and work with intention

$100/month – Start Now

This is where structured programming meets high-level personal support.
If you’re serious about changing your body — and your habits — this is your tier.

Want full 1-on-1 acces to the founder?

Including custom-built training plans, and accountability?
Become BASED: LEGEND— our highest level of transformation, limited to 10 clients.
Email us at [support@basedfitness.com] to inquire or apply.