About BASED

BASED isn’t just a fitness brand — it’s a mindset.
It’s built for those who demand more from their training — more structure, more precision, more purpose.

With over a decade of personal experience in fitness, workouts, and nutrition, I’ve tested every training style — from high-volume splits to minimalist routines. I’ve explored every major diet: Keto, Carnivore, High Carb, Low Carb, Atkins, Mediterranean, and Vegetarian. That hands-on journey shaped my philosophy: no one-size-fits-all plan works — you need a system that adapts to you.

That’s where BASED comes in.
We blend time-tested training fundamentals like compound lifts with smart AI to build personalized programs that match your level, schedule, and goals. Whether you're training 3, 4, or 5 times per week, our system adjusts — and your AI coach updates accessory work as you evolve.

This isn’t about hype or fitness fads.
It’s about Discipline. Consistency. Results.

We offer multiple training tiers to meet every level of commitment:

• BASED: Core for those who want structure and progress without distractions.
• BASED: Plus for lifters chasing a specific goal with precision.
• BASED: Elite for those ready to join a high-performance coaching group.
• BASED Legend 1-on-1 Custom Coaching by request only — a fully personalized experience with weekly private calls focused on your exact needs.

👉 Check out all the details about our subscription plans here.

Don’t be average. BE BASED.