When you’re done guessing and want transformation with accountability, you step into ELITE. This is where custom coaching, weekly feedback, and direct guidance combine with BASED systems to take you past plateaus and into serious results. Structure plus support — built for lifters who want more than templates.

What You Get

Includes Everything From BASED: PRIME & CORE
You get all the structure, tools, and goal-specific plans from CORE and PRIME—plus custom coaching, weekly adjustments, form reviews, meal plans, lifestyle tracking, and early access to new protocols.

BAISED AI-Powered Coach — Full Access
Unlimited AI guidance for all your training, nutrition, and performance questions. Receive personalized feedback, monitor progress, troubleshoot your routine, and optimize every session with full access to the BAISED system.

Weekly Group Coaching Calls
Join our private calls covering training, nutrition, mindset, and recovery. Ask questions, troubleshoot roadblocks, and get clarity on what’s working and what needs to change.

Fully Custom Training Plans
We design your plan around your experience, goals, schedule, and equipment — no templates.

Form Check Reviews (3 per cycle)
Upload your key lifts and get real feedback on your form. Improve your technique and lift with confidence.

Custom Supplement Protocol
Get a clear, no-BS supplement strategy tailored to your goals, training style, and budget. Know what works — and what’s a waste of money.

1-Month Custom Meal Plan (Updated Quarterly)
Get a full month of structured meals tailored to your diet style — Keto, Paleo, Mediterranean, High-Carb, Vegetarian, Vegan, or whatever works best for you.

Weekly Adjustments Based on Feedback
We review your logs, mood, energy, and results to adjust your program, macros, or cardio — every single week.

Direct Messaging With Your Coach
You’ll never feel stuck or on your own. Ask questions and get timely responses as you move through your plan.

Lifestyle Habit Tracking
Track sleep, steps, recovery, and mindset to stay on top of the small things that compound into major results.

Early Access to New Protocols & Experiments
Elite clients get first access to new training methods, unreleased plans, and cutting-edge protocols.

Who It’s For

• Lifters who want real coaching and accountability
• People who’ve hit a plateau and need expert feedback
• Busy professionals who want a trusted system and a coach who gets results
• Anyone who wants to go beyond cookie-cutter plans and work with intention

Want full 1-on-1 acces to the founder?

Including custom-built training plans, and accountability?
Become BASED: LEGEND— our highest level of transformation, limited to 10 clients.
Email us at [support@basedfitness.com] to inquire or apply.