CORE gives you structure. PRIME gives you nutrition.
ELITE gives you results — with someone in your corner the entire time.

What You Get

This is not a template. Not a generic plan copy-pasted from a database.
This is a fully personalized system — built around your body, your schedule, your goals — with direct coaching, weekly accountability, and real feedback on your form, your progress, and your next move.

Most people already know what to do. They just don't have the structure, the accountability, or the expert eye to make sure they're doing it right.

ELITE fixes that.

Includes Everything From BASED: CORE & PRIME
You get all the structure, tools, and goal-specific plans from CORE and PRIME— PLUS:

Targeted Calorie & Macro Calculator
We will review together your goals for the upcoming weeks and adjust your calories & macros along the way.

Custom Meal Plan
Matched specifically to your diet preferences, foods tolerances, daily schedule and goals. Not a generic plan, or something you need to think about it yourself.

Guided Supplement Protocols
Get a clear, individual supplement strategy tailored to your goals, training style, and budget. Know what works — and what’s a waste of money.

Weekly Form Checks, Adjustments & Direct Feedback
Send your lifts. Get real feedback. Fix what's costing you results before it becomes a habit. This alone is worth the investment — bad form doesn't just slow progress, it ends it

2–6 Private Online Coaching Sessions over 12 Weeks
Direct access to work through your plan, troubleshoot obstacles, and keep your momentum locked in. Every session is focused, intentional, and outcome-driven.

Flexible Packages Based on Your Preference

• $149 — 2 Online Coaching Sessions
• $297 — 4 Online Coaching Sessions
• $399 — 6 Online Coaching Sessions

Only 50 Spots Available This Quarter
This isn't artificial scarcity. Coaching is time.
When the spots are gone, they're gone for 3 months.

Who It’s For

• People who've tried programs before and stalled — and are ready to find out exactly why
• Busy professionals who want a system that's been built for their life, not someone else's
• Anyone who's been training consistently but not seeing the results their effort deserves
• People who want the fastest route from where they are now to where they want to be — with expert guidance the entire way

Want full 1-on-1 access to the founder?

LEGEND is the top tier. Fully custom training, nutrition, and supplementation. Unlimited coaching calls — no per-session counting.
Direct access — not a 48-hour email window. Lifestyle integration: travel, alcohol, social life, fasting, the actual reality of being an adult who wants to perform at the highest level.

Built for the person who wants a complete transformation with someone fully invested in making it happen.

ONLY 10 SPOTS PER YEAR. APPLICATION ONLY.

FOUNDING CLIENT RATE — FIRST 5 ONLY

$400 off the 6-month and 12-month engagements. Once these 5 spots fill, full pricing applies permanently — no exceptions.

→ Apply for LEGEND — support@basedfitness.com