BASED Subscriptions
Whatever your level, lifestyle, or goals — BASED has a path for you. Our training tiers are built on over a decade of real experience and powered by intelligent AI that adapts to your needs. Choose your level of support and unlock a system that works with you, not against you.
BASED: CORE
Build the Base
A no-fluff system built for newer lifters who want structure and steady progress.
- Train 2–6 days/week based on your schedule
- Build your program around proven compound lifts
- Add custom accessories using our AI coach, BAISED
- Receive weekly strength-focused progressions
- Enter your stats and goals to get macro targets
- Sample meal plans tailored to your outcome
BASED: PRIME
Train with Purpose
For lifters with 1–3+ years of experience ready to chase real, goal-specific results.
- Goal-driven plans: Fat Loss, Bodybuilding, Powerlifting, Powerbuilding
- Volume, intensity, and frequency tuned to your target
- Smart progression based on your history + input
- Includes everything from CORE
BASED: ELITE
Your Program. Personally Built.
For athletes ready to go all in — with weekly coaching and hands-on personalization.
- Weekly 1-on-1 calls covering training, nutrition, mindset & recovery
- Fully custom training plan made by the Founder
- Personalized macro targets, meal plans & supplement strategy
- Feedback-based weekly adjustments
- Direct messaging with your coach
- Includes everything from PRIME & CORE
BASED: LEGEND
Custom 1-on-1 Coaching (By Request Only)
Fully personalized coaching tailored to your exact life and goals.
This is the most advanced and exclusive level of BASED. You’ll work directly with the founder in private 1-on-1 weekly calls, focusing on every detail of your fitness journey — training, nutrition, supplements, sleep, routine, mindset, and more. Each program is built from scratch and updated in real-time based on your feedback and performance.
Due to the time investment, this offer is only available on request and reserved for those fully committed to transformation.